.meditation-detail-v29{max-width:1240px;margin:0 auto;padding-bottom:56px}.meditation-detail-hero{display:grid;grid-template-columns:minmax(0,1.12fr) minmax(360px,.88fr);gap:38px;align-items:center;margin:18px 0 44px}.meditation-detail-hero__media{border-radius:28px;overflow:hidden;min-height:360px;background:#dfe7df;box-shadow:0 18px 55px rgba(20,56,45,.12)}.meditation-detail-hero__media img{width:100%;height:100%;min-height:360px;aspect-ratio:16/10;object-fit:cover;display:block}.meditation-detail-hero__copy h1{font-size:clamp(2.35rem,4.4vw,4.9rem);line-height:.98;margin:.25rem 0 1rem;color:var(--app-deep,#17382d)}.meditation-detail-lead{font-size:1.08rem;line-height:1.75;color:#4f635a;max-width:680px}.meditation-detail-tags{display:flex;flex-wrap:wrap;gap:8px;margin:20px 0 24px}.meditation-detail-tags span{display:inline-flex;align-items:center;gap:7px;border:1px solid rgba(23,56,45,.13);background:#fffdf7;padding:8px 11px;border-radius:999px;font-size:.86rem;color:#2d5144}.meditation-detail-tags .ui-icon{width:16px;height:16px}.meditation-detail-start{display:inline-flex!important;align-items:center;gap:8px}.meditation-detail-story{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:0 0 20px}.meditation-detail-story>div,.meditation-before,.meditation-breath-preview{background:#fffefa;border:1px solid rgba(23,56,45,.09);border-radius:22px;box-shadow:0 8px 30px rgba(23,56,45,.06)}.meditation-detail-story>div{padding:28px}.meditation-detail-story h2,.meditation-before h2,.meditation-breath-preview h2{font-family:var(--font-app);color:#17382d;font-size:clamp(1.45rem,2vw,2.1rem);margin:.35rem 0 .8rem}.meditation-detail-story p,.meditation-before p,.meditation-before li,.meditation-breath-preview p{line-height:1.75;color:#506158}.meditation-before{display:grid;grid-template-columns:1.2fr .8fr;gap:26px;padding:30px;margin:20px 0}.meditation-before ul{padding-left:20px;margin:12px 0 0}.meditation-before li+li{margin-top:8px}.meditation-before aside{background:#f4efe5;border-radius:18px;padding:22px}.meditation-before aside strong{display:block;color:#17382d;margin-bottom:7px}.meditation-before aside strong:not(:first-child){margin-top:18px}.meditation-breath-preview{display:grid;grid-template-columns:1fr 290px;align-items:center;padding:30px;margin:20px 0 34px}.breathing-guide--preview{display:grid;place-items:center;min-height:240px}.breathing-guide--preview .breathing-orb{--breath-seconds:4s;width:160px;height:160px;border-radius:50%;display:grid;place-items:center;background:radial-gradient(circle at 35% 30%,#fffdf4 0 12%,#d9c69a 32%,#6e917c 72%,#315b4c 100%);box-shadow:0 0 0 18px rgba(81,122,100,.1),0 24px 50px rgba(23,56,45,.18);transition:transform var(--breath-seconds) cubic-bezier(.35,0,.2,1),box-shadow var(--breath-seconds) ease}.breathing-guide--preview .breathing-orb span{font-weight:700;color:#17382d;background:rgba(255,253,247,.75);padding:7px 11px;border-radius:999px}.breathing-guide--preview[data-breath-state=inhale] .breathing-orb{transform:scale(1.16);box-shadow:0 0 0 26px rgba(81,122,100,.08),0 28px 58px rgba(23,56,45,.18)}.breathing-guide--preview[data-breath-state=hold] .breathing-orb{transform:scale(1.16)}.breathing-guide--preview[data-breath-state=exhale] .breathing-orb,.breathing-guide--preview[data-breath-state=pause] .breathing-orb{transform:scale(.88)}.meditation-card__actions{display:flex;gap:10px;align-items:center;flex-wrap:wrap}.walking-entry-card{display:flex;align-items:center;justify-content:space-between;gap:24px;background:linear-gradient(135deg,#17382d,#315b4c);color:#fff;border-radius:24px;padding:24px 28px;margin:22px 0}.walking-entry-card>div{display:flex;gap:18px;align-items:center}.walking-entry-card>div>span{width:58px;height:58px;border-radius:18px;background:rgba(255,255,255,.11);display:grid;place-items:center}.walking-entry-card .ui-icon{width:30px;height:30px}.walking-entry-card h2{margin:3px 0 4px;color:#fff;font-family:var(--font-app)}.walking-entry-card p{margin:0;color:rgba(255,255,255,.76)}.walking-entry-card .app-primary{background:#f7f1df!important;color:#17382d!important;white-space:nowrap}@media(max-width:900px){.meditation-detail-hero{grid-template-columns:1fr}.meditation-detail-hero__media,.meditation-detail-hero__media img{min-height:0}.meditation-detail-story,.meditation-before,.meditation-breath-preview{grid-template-columns:1fr}.meditation-breath-preview{gap:8px}.walking-entry-card{align-items:flex-start;flex-direction:column}}@media(max-width:600px){.meditation-detail-v29{padding-bottom:90px}.meditation-detail-hero{gap:22px;margin-top:8px}.meditation-detail-hero__media{border-radius:20px}.meditation-detail-hero__media img{aspect-ratio:4/3}.meditation-detail-story>div,.meditation-before,.meditation-breath-preview{padding:22px;border-radius:18px}.meditation-detail-story{grid-template-columns:1fr}.meditation-detail-tags{gap:6px}.walking-entry-card{border-radius:18px;padding:20px}.walking-entry-card>div{align-items:flex-start}.walking-entry-card>div>span{width:48px;height:48px;flex:0 0 48px}.breathing-guide--preview{min-height:210px}.breathing-guide--preview .breathing-orb{width:138px;height:138px}}
@media(prefers-reduced-motion:reduce){.breathing-guide--preview .breathing-orb{transition:none!important}}